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Workshops

White Crane Fundamentals (May 2022)

Taiji Sword Review (June 2022)

Qi Xing (White Crane) (June 2022)

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The following courses by Dr. Yang, Jwing-Ming were shot at the YMAA Retreat Center and produced by Barking Rabbit Media.
The titles are available exclusively through Wu An Martial Arts.
Dr. Yang, Jwing-Ming

Spine Wave Qigong

  • 5 videos
  • For spine, muscle, and organ health
  • For martial arts practice
  • Follow along videos – sitting, standing, and rocking
  • Running time: 15 minutes

Only $10!

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Dr. Yang, Jwing-Ming

Sitting Qigong Exercises

  • 12 videos
  • Simple full body exercises for general health
  • Dr. Yang’s compilation of stretches, exercises, and qigong practices
  • Dr. Yang’s daily routine following meditation
  • Includes 15-minute follow along
  • Running time: 1 hour 9 minutes

Coming soon!